I am going to post a new smoothie recipe every Sunday, and today I have chosen one of my favorite recipes. I found it while doing a smoothie cleanse when detoxing my body from some indulgent food choices I had made a few months back after the Easter holiday. It is a delicious, fruity, and light flavor!
Add all of the following ingredients to your blender or food processor in this order:
**1 cup of water (does not need to be extremely cold due to the fruits being frozen)
**1 TB flax seed (I use whole flax seed because it gets pulverized once you blend it)
**1 cup frozen raspberries
**1 frozen banana
**1/4 cup spinach (I generally estimate and simply grab a handful!)
**1 TB almond butter
**2 tsp. lemon (I use 1/3 of a whole lemon and peel off the rind and toss the entire fleshy part into the blender!)
Blend and enjoy (<---Click in for video)! I have tried it without frozen fruit and simply using cold water and an ice cube or two tossed in, and it is still delicious, but the frozen fruit really brings out the sweetness of the fruit and also gives the smoothie a thicker, creamier texture that I absolutely love!
Enjoy, and please tell me how you like it!
Court
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